Rugby PitchsideCoaching help for U9–U13
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Level 18 min4v4 or 5v5Cones, bibsNo contactU9 · U10 · U11

3-second touch

How it works

  1. Normal touch rugby in a small area.
  2. If the ball carrier holds the ball for more than 3 seconds without running or passing, it's a turnover.
  3. The coach counts out loud at first.

Coaching points

  • Praise quick choices, even wrong ones.
  • Support players call for the ball early.
  • Keep the area small so there are lots of touches.

Ready for the next level when: Turnovers for holding the ball have almost disappeared.

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