Shield over the ball

How it works

1. A player stands over a placed ball holding a shield, feet wide, braced.
2. The arriving player walks in from behind the ball, sinks, and drives the shield holder back two steps with their shoulder.
3. Head up, back flat, keep driving with the legs. Swap roles after 3 goes. Walk first, then march.

Coaching points

• Players hold the shields, never an adult. Pair by size.
• Shoulder into the shield, head up and to the side. Never lead with the head.
• Stay on your feet all the way through. No diving at the shield.

Ready for the next level when: Players drive from low to high, on their feet, without putting their head down.