Rugby PitchsideCoaching help for U9–U13
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Partner holds the shield · walk → march → jog
Level 16 minPairs, matched by sizeContact shieldsShields / bagsU9 · U10 · U11 · U12

Shield walk-ins

How it works

  1. A partner of similar size holds the shield firmly, feet wide, one foot forward.
  2. The ball carrier walks into it and drives with their legs for 3 seconds.
  3. Go from walking to marching to jogging, then swap roles.

Coaching points

  • Players hold the shields, never an adult.
  • Ball held in both hands, tight to the chest. Shoulder into the shield, head up and to the side.
  • Shield holders give a little and stay balanced, not rigid.

Ready for the next level when: Every player drives into the shield at a jog without slowing down.

Part of these drill ladders