Rugby PitchsideCoaching help for U9–U13
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PassingHandling

They only pass one way

Every pass goes to their stronger side, and defenders have worked it out

Why it happens

What to say

✓ Say this

  • “Now try it the other way.”
  • “Both hands on the ball, both ways.”
  • “Brilliant pass on your weaker side!”

✗ Not this

  • “That was rubbish, do it properly.”
  • Only ever running drills left to right.
  • Making a big deal of mistakes on the weaker side.

The drill ladder

Move a group up a level only when they hit the "ready for next level" sign. It's fine for groups to be on different levels.

Walk · call · pass · change direction
Level 16 minGroups of 4–54 cones, a ball per groupNo contactU9 · U10 · U11

Walking passing square

How it works

  1. Set a 5m square. One player on each corner, the spare player in the middle.
  2. Players walk the ball around the square, passing to the next corner. Change direction on the coach's call.
  3. Then add a rule: the receiver must call a name or “here” before the ball is passed.

Coaching points

  • Hands up and out as a target before the ball comes.
  • Pass to where the receiver is going, not where they are.
  • Catch, then turn the eyes to the next player straight away.

Ready for the next level when: The ball goes round 10 times without a drop, in both directions.

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Pass, then switch sides behindEvery second pass on your other side
Level 26 minPairsCones, a ball per pairNo contactU9 · U10 · U11

Switch sides walk

How it works

  1. Pairs walk forward side by side and pass across.
  2. After every pass, the passer jogs round behind their partner to the other side.
  3. Now every second pass is on your other side. Speed up to a jog.

Coaching points

  • Both hands on the ball, both directions.
  • Swing across your body, fingers point at the target.
  • Slow and accurate on your weaker side first.

Ready for the next level when: Players pass cleanly on both sides at a jog.

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Each pass goes backto the next stair
Level 36 minGroups of 4Cones, a ball per groupNo contactU9 · U10 · U11

Stairs passing

How it works

  1. Four players line up like stairs: each one a step behind and to the side of the next.
  2. The front player starts with the ball and passes down the stairs. Every pass goes back to the next player.
  3. Walk forward keeping the stair shape, pass along the line, then come back the other way.

Coaching points

  • If you can see the passer's back, you're in front. Drop back.
  • Short, flat passes to the next stair.
  • Keep the shape when you walk. Don't run ahead.

Ready for the next level when: The group passes along the stairs and back at a jog without a forward pass.

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CFive big steps wide · slightly behind
Level 46 minGroups of 3Cones, a ball per groupNo contactU9 · U10 · U11

Wide buddy walk

How it works

  1. Ball carrier walks forward. Two support players walk alongside, one each side, about 5 big steps away.
  2. The coach calls “left” or “right”. The carrier passes that way and the group re-forms around the new carrier.
  3. Speed up to a jog. Then let the carrier choose the side.

Coaching points

  • Five big steps wide, and slightly behind the ball.
  • Support players keep their hands up as a target.
  • When the ball moves, the shape moves with it.

Ready for the next level when: Groups keep their width and shape at a jog for the length of the pitch.

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Weaker-side pass then try = 2
Level 58 min5v5 touchCones, bibsNo contactU9 · U10 · U11

Other-side bonus touch

How it works

  1. A normal touch game.
  2. A try scored straight after a pass on the passer's weaker side is worth two points. Players tell the coach which is their weaker side first.
  3. Swap teams every few minutes.

Coaching points

  • Praise every weaker-side pass, even a wobbly one.
  • Support players move to both sides of the ball.
  • Keep the area small so there are lots of passes.

Ready for the next level when: Passes are going both ways in the game without reminders.

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Common coaching mistakes

Related problems

Handling
They can't catch a pass
Hands down, balls bouncing off chests, eyes closed
PassingLaws
Passes go forward
Every move ends in a forward pass and a scrum or a turnover