Rugby PitchsideCoaching help for U9–U13
← Back to the drill ladder
1234 minutes, then rotate
Level 312 minWhole squad in groups of 4–6Cones, balls, bibsNo contactU9 · U10 · U11

Small-group stations

How it works

  1. Split the squad into small groups and set up 3 stations, each with a simple drill they already know.
  2. Each group spends 4 minutes at a station, then rotates. A parent helper or senior player can run a station.
  3. Everybody is busy all the time. No queues.

Coaching points

  • Pick drills they already know, so you're not explaining three things at once.
  • Rotate on a clear signal.
  • Groups of 4–6 so nobody waits.

Ready for the next level when: Groups rotate quickly and stay busy at each station without being chased.

Part of these drill ladders